|
|
|
The DASH diet is based on findings from the `Dietary Approaches to Stop Hypertension` a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products. Magnesium, potassium, calcium as well as protein and fiber are important components of the DASH diet. Blood pressure is the force of blood against the walls of arteries. Blood pressure rises and falls throughout the day. But when the pressure stays elevated over time, then it`s called high blood pressure or hypertension. High blood pressure is dangerous because it makes the heart work too hard and contributes to atherosclerosis (hardening of the arteries). It increases the risk of heart disease and stroke, the first- and third-leading causes of death among Americans. High blood pressure also can result in other conditions, such as congestive heart failure, kidney disease, and blindness. High blood pressure affects about 50 million—or one in four—American adults. Some people are more likely to develop it than others. Also, many Americans tend to develop high blood pressure as they get older, but hypertension is not a part of healthy aging. About 60 percent of all Americans age 60 and older have high blood pressure. The DASH eating pattern has been shown to substantially lower blood pressure without weight loss or reduced sodium intake. More recently, another landmark study, DASH-Sodium, has shown that a combination of the DASH diet and sodium reduction can lower blood pressure even more. This combination benefits those with and without high blood pressure. NutriGenie DASH Diet is one of our latest and most comprehensive nutrition software with many of NutriGenie unique technologies and analyses, such as star rating of overall diet quality. |
|
|
NEWS
So far, nothing for that!
RECOMMENDED DOWNLOADS IN THIS CATEGORY
|
|
|
» Space Journey 3 Screensaver - Earth As Art Collection 1
|
Space Journey 3 ScreensaverArtistic images transport you on a near space voyage just above the surface of our planet. Featuring 39 elegant, colorful and truly beautiful images of our planet selected from the Earth As Art images collection. From glaciers t ... |
|
Softsavers.com | 0 | Win 95/NT/2000/XP/98/ME | $17.95 | Downloads: 1371 |
Date added: Sep 23, 2005 |
» Details |
|
|
|
Softsavers.com | 0 | Win 95/NT/2000/XP/98/ME | $34.95 | Downloads: 1286 |
Date added: Sep 23, 2005 |
» Details |
|
|
|
Softsavers.com | 0 | Win 95/NT/2000/XP/98/ME | $39.95 | Downloads: 1359 |
Date added: Sep 23, 2005 |
» Details |
|
|
» MITCalc (Full license without time limitation) 1
|
MITCalc is the mechanical, industrial and technical calculations package. This professionally multi-language prepared package includes solutions for gearings, belt and chain drives, springs, beams, shafts, bolt joints and many others. The calculations sup ... |
|
Mitcalc.com | 0 | Win 3.1/95/NT/2000/XP/98/ME | $199 | Downloads: 1346 |
Date added: Sep 23, 2005 |
» Details |
|
|
» GearDesignPro (basic version) Basic
|
GearDesignPro is a new spur and helical gear design program incorporating basic and advanced analyses in an extremely easy to use Windows interface. Many man-years of both practical and academic experience have been combined to develop the program. Quick- ... |
|
Co.uk | 0 | | 0 | Downloads: 1512 |
Date added: Sep 23, 2005 |
» Details |
|
|
» Space Journey 4 - Our Beautiful Planets 1
|
Space Journey 4 screensaver images transport you on a space voyage to each of our planets and their major moons. Featuring 50 elegant, colorful and truly beautiful images of the planets and their satellites selected from the NASA image archives. From Merc ... |
|
Softsavers.com | 0 | Win 95/NT/2000/XP/98/ME | $17.95 | Downloads: 1414 |
Date added: Sep 23, 2005 |
» Details |
|
|
» Donate UDService author 15$ 1.0b
|
UDService v. 1.0b 1. What is it? UDService is a simple but very useful program developed specifically for the United Devices Agent program. It allows to run UD Agent as a service, and may set UD Agent`s priority. 2. How does it work? After you in ... |
|
By.ru | 0 | | $15 | Downloads: 1413 |
Date added: Sep 23, 2005 |
» Details |
|
|
» Donate UDService author 20$ 1.0b
|
UDService v. 1.0b 1. What is it? UDService is a simple but very useful program developed specifically for the United Devices Agent program. It allows to run UD Agent as a service, and may set UD Agent`s priority. 2. How does it work? After you in ... |
|
By.ru | 0 | | $20 | Downloads: 1442 |
Date added: Sep 23, 2005 |
» Details |
|
|
|
Orto.ru | 0 | Win 95/NT/XP/98/ME | $99 | Downloads: 1406 |
Date added: Sep 23, 2005 |
» Details |
|
|
» CoordTrans Pro (user license)
|
CoordTrans converts geographic positions between different coordinate systems. Convert between UTM and WGS84. Convert between UTM and NAD27 / NAD83. And more... grids from 17 countries supported. Convert geographic coordinates (latitude / longitude) betw ... |
|
Franson.biz | 0 | Win 95/NT/2000/XP/98/ME | $49 | Downloads: 1471 |
Date added: Sep 23, 2005 |
» Details |
|
|
|
» __ Sample Champion PRO - Personal / Home License __ 3
|
Sample Champion is a powerful real-time software tool designed for high precision acoustic measurements. With Sample Champion you`ll be able to measure the Impulse Response of a room, or analyze loudspeaker frequency Responses using the MLS (Maximum Lengt ... |
|
Purebits.com | 0 | Win 95/NT/2000/XP/98/ME | E199 | Downloads: 1341 |
Date added: Sep 23, 2005 |
» Details |
|
|
» __ Sample Champion PRO - Student / Educational License __ 3
|
Sample Champion is a powerful real-time software tool designed for high precision acoustic measurements. With Sample Champion you`ll be able to measure the Impulse Response of a room, or analyze loudspeaker frequency Responses using the MLS (Maximum Lengt ... |
|
Purebits.com | 0 | Win 95/NT/2000/XP/98/ME | E149 | Downloads: 1397 |
Date added: Sep 23, 2005 |
» Details |
|
|
» __ Sample Champion PRO BUNDLE - Full License __ 3
|
Sample Champion is a powerful real-time software tool designed for high precision acoustic measurements. With Sample Champion you`ll be able to measure the Impulse Response of a room, or analyze loudspeaker frequency Responses using the MLS (Maximum Lengt ... |
|
Purebits.com | 0 | Win 95/NT/2000/XP/98/ME | E329 | Downloads: 1428 |
Date added: Sep 23, 2005 |
» Details |
|
|
» __ Sample Champion PRO BUNDLE - Personal / Home License __ 3
|
Sample Champion is a powerful real-time software tool designed for high precision acoustic measurements. With Sample Champion you`ll be able to measure the Impulse Response of a room, or analyze loudspeaker frequency Responses using the MLS (Maximum Lengt ... |
|
Purebits.com | 0 | Win 95/NT/2000/XP/98/ME | E299 | Downloads: 1303 |
Date added: Sep 23, 2005 |
» Details |
|
|
|
Purebits.com | 0 | Win 95/NT/2000/XP/98/ME | E279 | Downloads: 1330 |
Date added: Sep 23, 2005 |
» Details |
|
|
» Orbit Xplorer 2.0
|
Educational orbit and gravitation simulator for high school, college and beginning university physics and astronomy. Input mass, radius, coordinates and velocity components of 2 to 10 bodies manually or by dragging and dropping predefined bodies. Then wat ... |
|
ottisoft.com | 3296KB | Windows 95/98/NT/2000 | $25.00 | Downloads: 1390 |
Date added: Sep 23, 2005 |
» Details |
|
|
» Anti-EyeStrain Software 2.1
|
Every user knows that computer monitor can (and often does) cause eyestrain, lower their visual productivity or even ruin their eyes. Many people report other health-related problems that are caused by intensive computer-based work. The electromagnetic fi ... |
|
OptiErgo Group | 430KB | Windows 95/98/NT/2000 | $20 | Downloads: 1883 |
Date added: Sep 23, 2005 |
» Details |
|
|
» Ages! Family Tree Database 1.10
|
The Ages! Family Tree Database is an easy-to-use genealogy software for your family tree. Its intuitive User interface lets you enter your data in no time. Features: - management of notes, pictures and audio, - complete set of events, - flexible entry o ... |
|
Jörn Daub EDV-Beratung | 465Kb | Windows 95/98/NT/2000 | $35 | Downloads: 1651 |
Date added: Sep 23, 2005 |
» Details |
|
|
» Lunar Calendars and Eclipse Finder 5.67
|
This software allows you to: (i) Display the current phase of the Moon. (ii) Calculate the phase of the Moon for any time in the past or future within a 9000-year period. (iii) Convert between dates in various calendars (three solar calendars, the G ... |
|
Hermetic Systems | 1800KB | Win 95/98/ME/NT/2000/XP | $25 | Downloads: 1384 |
Date added: Sep 23, 2005 |
» Details |
|
|
» Neurology Boards 1.0 1.01
|
NEUROLOGY BOARDS 1.0 is available now as a downloadable software at http://www.peakdoctor.org This is a new and unique software to help you prepare for the Neurology Boards part-1. NEUROLOGY BOARDS 1.0 is a massive collection of more than 4900 questions a ... |
|
Nikhita Software | 6074KB | Win 98/XP | $0.00 | Downloads: 1396 |
Date added: Sep 23, 2005 |
» Details |
|
|
|
|